Doc Simpson interviews fitness and nutrition expert, and author of the book: “The Program:Personal Evolution (A Scientific Approach to Rapid Body Recomposition)” Doctor Drew Winge. Doctor Winge shares his thoughts on nutrition, training, and healthcare. Together, they discuss the advantages of his program as they apply to the modern warrior.
Andrew Winge, MD, graduated from the University of Oregon with a BS in Exercise and Movement Science. He obtained his medical degree from the Uniformed Services University in 2000 and is board certified in Family Medicine and Emergency Medicine and a member of the American Society of Bariatric Physicians. Dr. Winge spent 17 years in the US Air Force practicing both Family Medicine and Emergency Medicine. He currently works full-time as an emergency room physician while also coaching, lecturing, and teaching about nutrition and high-intensity exercise.
Dr. Winge’s professional facebook: https://www.facebook.com/TheProgramPersonalEvolution
Serving over 3 decades in the military as an Airborne Ranger, a Special Forces Operator, and finally as an Emergency Medicine Physician assigned to Special Operations, Mike Simpson is well acquainted with what it truly means to be a warrior. As a board certified Emergency Medicine Physician, and a practicing fight doctor, Mike works extensively with Mixed Martial Arts (MMA) fighters, law enforcement, and military organizations providing medical care and training. As one of the foremost experts in both tactical medicine and combat sports medicine, he is highly sought after as a lecturer and instructor. Now, as host of the Mind Of The Warrior podcast, Mike shares his knowledge, and that of his guests, in an effort to spread to warrior ethos to the general public.